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Returning to Padel After Holidays? Avoid This Common Mistake

Published September 3, 2026 · Updated September 3, 2026 · Mundo Deportivo

Amateur padel players face a significant risk of injury when returning to the court immediately after vacations, assuming their physical fitness remains unchanged.

Although motivation remains high, the body may struggle to cope with the specific demands of padel after a break. Players should gradually rebuild their endurance rather than trying to resume full intensity immediately. milkshakeslot.online

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Returning to Padel After Holidays? Avoid This Common Mistake

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